Apoyo Lodge Nicaragua

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I just wrapped up another incredible Yoga Academy International 200hr teacher training.

As per usual I felt a massive urge for calm and quiet and a little alone time when it wrapped up. There was no better place to capture that then Apoyo Lodge, at the base of a volcanic crater lake in Nicaragua.

Yoga For Better Sex live intro

Lauren did a live webinar on Yoga for better sex! Check it out… So are you in? Are you ready to practice Yoga for better sex?! Heck yes I’m in! A program just for women  I know you want to feel vibrant, radiant, gorgeous and SEXY from inside out and outside to in. This program will […]

YOGA FOR BETTER SEX: online program

  YOGA FOR BETTER SEX This program is just for women.Girl- I know you want to feel vibrant, radiant, gorgeous and SEXY from inside out and outside to in.This program will help you use your yoga practice to awaken your inner sensual and gorgeous goddess in order to have awesome sex.We will meet for live chats where […]

ICELAND in a camper van

It has long been a dream of mine to sleep on the road. I love going with no plan, having everything I need with me but nothing more. I’ve done plenty of traveling, camping, touring but I had never before gone on a roadtrip in a vehicle we could actually sleep in.

Iceland is incredibly safe, beautiful, sparsely populated and truly the perfect spot for this kind of adventure.  I had romantic dreams of pulling a car up in front of a vista and tucking myself in over cliff faces and ocean views. Thanks to Affordable Campers, that is exactly what happened. 

WELLNESS IN BONAIRE

     RETREAT yourself!!I came to Bonaire with a man I barely knew. I met him at a yoga festival less than a week before he agreed to come with me to an island he’d never heard of with a woman he’d spoken to for less than an hour.I trust my gut.I have a good […]

COSTA RICA: kids YTT

Kids Yoga Teacher Training June 14 – 21, 2018 Santa Teresa, Costa Rica LEARN MORE…

TURN YOUR LIFE UPSIDE DOWN!

MINDFUL BUSINESS

Who you collaborate with is a reflection of who you are. Your standards in business and the values that you uphold in your work reflect back on you. Be choosy about who you collaborate with. Choose brands that you believe in. Maintain mindfulness, even at work.  

DO THIS TO ACHIEVE MORE PEACE

Achieving peace in life is a goal for so many of us. I feel that it should be the goal for all of us. The more content we can be with ourselves and our lives, the more we can help others and be kind. It isn’t always easy but creating a more peaceful life is […]

HOW TO BE HAPPY

Hi love bums, Today I want to talk about happiness. Woah. Happiness. This is a BIG topic. We are all seekers. We are all searchers. We all want it: HAPPINESS. After struggling for years with my own happiness, traveling around the world on my own while trying to figure out the big secrets of life […]