Who you collaborate with is a reflection of who you are. Your standards in business and the values that you uphold in your work reflect back on you. Be choosy about...

Achieving peace in life is a goal for so many of us. I feel that it should be the goal for all of us. The more content we can be with...

Hi love bums, Today I want to talk about happiness. Woah. Happiness. This is a BIG topic. We are all seekers. We are all searchers. We all want it: HAPPINESS. After...

Boat Lombok to Flores Wanua Adventures Lauren Rudick Travels

Komodo Dragons, snorkeling crystal turquoise waters with manta rays, secret waterfalls, epic vistas, why wouldn’t you take the boat from Lombok to Flores? Read on! Or just watch the video I...

–March 27 – April 2, 2017–  Join Lauren on a cultural and yogic immersion in Bali, Indonesia! SPECIAL LAST-MINUTE DEAL: $350 off this retreat! Discover the tastes, dances, sights and enchantment...

Travel tips to stay healthy anywhere in the world Lauren Rudick

Hola de Antigua, Guatemala! On a whim I decided on a short city break; a vacation from Jungle/Beach life in Costa Rica where I could actually brush through my hair, take...

Yoga teacher training need to know

Thinking about taking a Yoga Teacher Training? In this Q & A recorded LIVE via Facebook I answered all your questions and more about embarking on the yoga teacher training journey with...

Dream Tiny Home Live Simply

Every day  purple flowers. As a child I was enamoured with magical places to be found in the natural world. Imagination was never a favourite game, I was always seeking exquisite landscape....

The International Yoga Alliance is total bullshit. However, I am a paying member in proud standing. Some years ago, the International Yoga Alliance set forth a standard of education by which...

Lauren Rudick online Classes

It’s here! It’s here!!! I’m sooooo excited to share with you that now you can take yoga classes with me again online!!!! CLICK HERE!!  This has been a project I’ve been...