How much money do yoga teachers make?
In this episode I will talk about how much yoga money yoga teachers are actually making. I talk about how we can raise our rates as yoga teachers and how to actually earn a living doing what we love! I’ll share with you ACTUAL dollar amounts of what we are getting paid and what we can expect to get paid. This episode is crass, taboo and definitely needs to be spoken about. Do you know how much yoga teachers are making? It might surprise you!
Tantra Yoga with Nancy Goodfellow
I love this episode! On this one I get to have a chat with one of my own yoga teachers and inspirations, Nancy Goodfellow. Nancy is a prolific yoga teacher based in Costa Rica. She’s been studying yoga basically all her life and shares her story, her inspirations and her path to practice. Nancy talks about her roots in Ashtanga yoga, how she became a teacher, how she ended up in Costa Rica and how she found Tantra. She also candidly talks about having a romantic relationship with her very first yoga teacher and what that taught her. We touch on making yoga a career, scandals in yoga, the yoga student-teacher relationship and even Tantric Sex. Curious about Tantra? Want to know what Tantric sex is all about? Listen to this episode!
MistyMoss
In this episode I’m joined my friend Misty Moss. Misty is a photographer, burlesque performer, circus artist and stripper based out of Victoria, BC. In this episode we talk about what it’s like to be a nude woman on social media, to feel great about taking your clothes off even if the world doesn’t always see eye to eye with that. Misty candidly shares her experiences as a stripper and what it has taught her about men in general. We chat about what it is like to date when there are nude photos of you on the internet. How to talk to your partner about being a stripper AND how to feel more confident and empowered as a woman. Misty shares how she learned to love her body and how every woman can too. She talks about body image, photographing yourself in the nude, being photographed, circus arts and so much more!! Ever wondered what it’s actually like to be a stripper and burlesque performer? Listen to this episode!
Pumpkin Spiced Yoga Retreat
The pumpkin Spiced Yoga retreat!! Do all things FUN and FALL! Every day starts with a soulful yoga class and a pumpkin spiced latte!
Yoga For Better Sex live intro
Lauren did a live webinar on Yoga for better sex! Check it out… So are you in? Are you ready to practice Yoga for better sex?! Heck yes I’m in! A program just for women I know you want to feel vibrant, radiant, gorgeous and SEXY from inside out and outside to in. This program will […]
Power Flow
Add some intensity to your day. Charge up your energy with this power flow yoga sequence. Warm up, get your confidence up, feel the power that lies with in you! xox
Simple 7-minute yoga sequence for balance
As we get older balancing can become increasingly difficult. Cultivating balance is a practice just like anything in life. If we don’t use it, we loose it. Here is a super simple 7-minute standing yoga sequence that you can use to help improve your own balance. No yoga mat needed!
How to Meditate
Posture setting is one of the most important aspects of meditation. If you are not comfortable, you will not be able to sink down in to a deep mental relaxation. In order to meditate you must feel grounded in your seat, elongate and align your spine and feel that the position your in is sustainable […]
The biggest roadblock when trying to turn your passion into your profession and how to overcome it
Hi Yogis, Today so many people are running full speed toward their dreams. We stand back and watch as those around us have thriving careers and get to seemingly do whatever they want. The digital nomad lifestyle is becoming ever more appealing. I truly believe that it is completely possible to turn your passion into […]
Take AMAZING instagram photos and grow your following
Instagram is an amazing tool to help you grow your yoga career!Today, many yogis are using instagram to help sustain and explode their international yoga careers.In this video I share easy steps toward taking great, eye-catching instagram yoga photos.She’ll also share how you can use instagram to build your following and get more eyes […]
