WELLNESS IN BONAIRE
RETREAT yourself!!I came to Bonaire with a man I barely knew. I met him at a yoga festival less than a week before he agreed to come with me to an island he’d never heard of with a woman he’d spoken to for less than an hour.I trust my gut.I have a good […]
TURN YOUR LIFE UPSIDE DOWN!
MINDFUL BUSINESS
Who you collaborate with is a reflection of who you are. Your standards in business and the values that you uphold in your work reflect back on you. Be choosy about who you collaborate with. Choose brands that you believe in. Maintain mindfulness, even at work.
DO THIS TO ACHIEVE MORE PEACE
Achieving peace in life is a goal for so many of us. I feel that it should be the goal for all of us. The more content we can be with ourselves and our lives, the more we can help others and be kind. It isn’t always easy but creating a more peaceful life is […]
HOW TO BE HAPPY
Hi love bums, Today I want to talk about happiness. Woah. Happiness. This is a BIG topic. We are all seekers. We are all searchers. We all want it: HAPPINESS. After struggling for years with my own happiness, traveling around the world on my own while trying to figure out the big secrets of life […]
City Layover: Kuala Lumpur
On the way back from my yoga retreat in Bali, I laid over in Kuala Lumpur. I was blessed to be welcome into a dreamland of luxury and service, the likes of which I never knew existed. I stayed at Villa Samadhi. Of course it is so fitting that the name of this garden of Eden […]
City Layover: Vancouver
Last March I went to Bali to lead a yoga retreat. It is a FAR and LONG flight from Costa Rica and required some stopovers. The first layover on the way there was in Vancouver. The way back, Kuala Lumpur. To my great luck I stumbled on two of the best, comfiest, sweetest, most homey […]
FREE VIDEO TRAINING!! Take amazing instagram yoga photos & grow your following
In this free video training I will share with you how I take amazing instagram yoga photos! Through hard work, leading and following trends, I’ve learned how to use instagram to grow my international yoga career. Today my instagram following is over 31 000 individuals and is the main method that I use for sharing […]
Top 10 reasons to love Antigua, Guatemala
Top 10 reasons to love Antigua, Guatemala. I recently fell in love with Guatemala. The reason for going? The flight was so cheap it seemed stupid not to. For less than $80 return I could get a city break, a haircut and have a chance to play dress up. I took it. There are so […]
$350 off Lauren’s Bali Yoga Retreat!!
–March 27 – April 2, 2017– Join Lauren on a cultural and yogic immersion in Bali, Indonesia! SPECIAL LAST-MINUTE DEAL: $350 off this retreat! Discover the tastes, dances, sights and enchantment of this stunning Island. Let Lauren Rudick & Jazz Braden take you on a breathtaking adventure through Bali! “One of the most incredible weeks […]
