Who you collaborate with is a reflection of who you are. Your standards in business and the values that you uphold in your work reflect back on you. Be choosy about...

Achieving peace in life is a goal for so many of us. I feel that it should be the goal for all of us. The more content we can be with...

Hi love bums, Today I want to talk about happiness. Woah. Happiness. This is a BIG topic. We are all seekers. We are all searchers. We all want it: HAPPINESS. After...

Villa Samadhi-46

On the way back from my yoga retreat in Bali, I laid over in Kuala Lumpur. I was blessed to be welcome into a dreamland of luxury and service, the likes of...

Corkscrew Inn-15

Last March I went  to Bali to lead a yoga retreat. It is a FAR and LONG flight from Costa Rica and required some stopovers. The first layover on the way...

In this free video training I will share with you how I take amazing instagram yoga photos! Through hard work, leading and following trends, I’ve learned how to use instagram to...

Antigua-21-2

Top 10 reasons to love Antigua, Guatemala. I recently fell in love with Guatemala. The reason for going? The flight was so cheap it seemed stupid not to. For less than...

–March 27 – April 2, 2017–  Join Lauren on a cultural and yogic immersion in Bali, Indonesia! SPECIAL LAST-MINUTE DEAL: $350 off this retreat! Discover the tastes, dances, sights and enchantment...

Travel tips to stay healthy anywhere in the world Lauren Rudick

Hola de Antigua, Guatemala! On a whim I decided on a short city break; a vacation from Jungle/Beach life in Costa Rica where I could actually brush through my hair, take...

Lauren Rudick online course