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Lauren’s prestigious and well respected yoga school, Yoga Academy International is changing the face of yoga teacher training programs.

Her goal was simple: raise the standard by which yoga teachers are educated. Create rich and immersive yoga programs in stunning spaces. Give students the opportunity to travel and be inspired by the natural world. To learn more about Lauren’s yoga school, visit YOGA ACADEMY INTERNATIONAL.

This immersive yoga teacher training includes your stay and 3 organic healthy meals per day

Click here to apply today

This 200-hour Yoga-Alliance Certified Teacher Training is a thorough, and progressive yoga teacher-training program. Together with AllYouCanYoga, Lauren Rudick & YOGA ACADEMY INTERNATIONAL offer an incredible foundation for a professional yoga teacher. Lauren’s extensive years of yoga practice combined with nearly a decade of yoga teaching creates safe, effective teachers through an intelligently structured curriculum. Students are encouraged to build upon their unique strengths and find their individual voice as a teacher. This Costa Rica yoga teacher training supports a high standard of teaching and ethics. Our in-depth training experience supports the shift towards embracing life with awareness, acceptance of oneself, oneness and reverence for the earth. It is for this reason that we have chosen such a stunning natural setting for the training.

“I finally came across a teacher training that lined up perfectly with everything in my life. When I saw Lauren Rudick’s YTT in Costa Rica I knew the universe was screaming at me to go. I had to listen. So I went.
While in Costa Rica I learned so much about yoga and even more about myself. Being three months out of training I still feel a large connection to Santa Teresa and my found girls (a name we gave ourselves) every time I practice. Even if it is just a small memory, it brings so much joy and I hope to hold that with me throughout life. I am now teaching at a local studio and I am continuing my education to teach wounded soldiers and soldiers with PTSD. ” – Kristin Henry, Anchored Yoga

About the location: This yoga teacher training takes place in Santa Teresa, Costa Rica, voted one of the top beach locations in the world. Included in this Costa Rica yoga teacher training are a place to sleep for the duration of the training. The Winter  training will take place at the beachfront accommodations of Papa Pochote and the June training at Otro Lado Lodge (shared with 1-2 others) and 3 organic meals per day, 6 days per week. On your days off, enjoy discounted massage therapies and activities like surfing and SUP, horseback riding, zip lining or lunches and dinners out at some of town’s fabulous international restaurants. Surrounded by like-minded souls and breathtaking nature, you can experience the ambiance of a retreat while learning new skills, transforming your mind, body, life, and even your career, while creating life-long friendships.

Lauren believes in harnessing individual strengths and turning to the support of community in order to develop the best yoga teacher training curriculum. She has put together a team of friends and experts to offer the highest quality training possible. Our team of yoga and health professionals are amongst the most experienced and qualified in the world. They boast extremely diverse backgrounds and all share one common passion: helping others achieve balance in their lives by finding inner-peace and contentment, seeing beauty in the everyday and appreciating life for all it has to offer, living to the fullest! Our team includes sports medicine doctors, certified nutritionists, holistic health coaches and yoga teachers of from different lineages. This Yoga training will provide the confidence needed to teach yoga skillfully with compassion, awareness and knowledge.

Curriculum: YOGA ACADEMY INTERNATIONAL‘s 200-hour yoga teacher-training program fully prepares you to teach yoga with competence and inspiration.Our comprehensive curriculum fully covers the fundamentals of:

  • yoga philosophy
  • teaching methods
  • injury prevention
  • sequencing
  • class structure
  • specific techniques for working with a diverse populations

In this yoga teacher training we will fully explore the interwoven threads of a holistic and integrated approach to your yoga practice and how to best share it with others! Expand your knowledge and self-confidence. Elevate your understanding of yoga. Develop your observation skills and the art of improving students’ practices.

This 200-hour Yoga Alliance registered program will deliver a clear and easy-to-understand curriculum that delves deeper into

  • physical practice
  • principles of practice
  • anatomy
  • applied yogic philosophy
  • the eight limbs of yoga
  • history
  • pranayama
  • meditation
  • mantras
  • yoga lifestyle
  • code of ethics
  • the business of yoga

Click here to learn more about our curriculum.

Click here to apply today

Early bird rate of $3850 if paid in full before November 1, 2016.
Full program price is $4250 after November 1, 2016.

All trainings Include yoga full yoga alliance certified teacher training, your stay at the Yoga center for the duration of the training and 3 healthy meals per day on all training days.

Lauren Rudick online course