Pumpkin Spiced Yoga Retreat

Pumpkin Spiced Yoga Retreat

The pumpkin Spiced Yoga retreat!! Do all things FUN and FALL! Every day starts with a soulful yoga class and a pumpkin spiced latte!

Expedition: Adventure- Boat trip from Lombok to Flores

Komodo Dragons, snorkeling crystal turquoise waters with manta rays, secret waterfalls, epic vistas, why wouldn’t you take the boat from Lombok to Flores? Read on! Or just watch the video I made: Before leaving on this journey, I heard so many rumors about the safety and crudeness of the voyage in general- not enough food, […]

camel trip into the Sahara Desert, Morocco

Recently I made a list of 25 things I’ve never done. Glamping was one of them. What is glamping you might ask? It’s camping chic. It’s tenting in luxury and style (and usually instagramming to brag about it). Beyond the obvious interest in being outdoors with mucho amenities, I had also found myself at the […]

Travel Essentials

Travel essentials Lauren Rudick

So after a recent rant about packing cubes on instagram, I got dozens and dozens of messages about how I travel- my gear, my essentials, packing tips and more!! So I thought- why not compile it in one place for you AND link you to all my favourite swag?  Done. If you’re new to getting […]

That time I accidentally ran away with the circus…

Maybe I should’ve researched them or their mission more, maybe I should have asked more questions… But I didn’t. I saw their instagram feed or a second, they looked legit. I was kind of stranded anyways and I had always wanted to stay at Aqua Wellness Resort, I’d heard amazing things about it.

As with most decisions in my life, I went with my gut, I listened to my instincts and there was nothing immediately or viscerally telling me to stay away. So I said yes.

Turn Your Life Upside Down

Turn Your Life Upside Down is a 4-week 4-module course designed to get you knowing what your passions are, what makes you come alive and then take the steps toward living that dream! Lauren Rudick takes you on a journey into yourself. This course contains 5 guided yoga practices, 7 guided meditations, a fully illustrated e-book and journaling exercises.

Join Lauren in living a lifestyle of passion. Turn Your Life Upside Down!

7 reasons why you shouldn’t go to Nicaragua in 2019

7 reasons why you should not go to Nicaragua in 2019

Recently, Nicaragua has been going through a season of struggle. Tourism is down 85%. Many in the tourism industry have lost their jobs and their livelihood. I wanted to offer a list of reasons why you SHOULD NOT go to Nicaragua this year.

ONTARIO, CANADA

  Muskoka yoga festival July 2019 muskoka, Ontario More info

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Turn your life upside down!

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Try my handstand course for free!

Turn your life upside down!